Hibiscus is available in every house. Aloe vera can be easily grown on the balcony or garden. Also, Aloe vera can be easily bought from the market. Available in the form of Juice and Gel. Amla is already available in the market in the form of juice, dried powder, or amla.
So, lets see various benefits of these 3 plants in our daily life.
In Indian Ayurveda, hibiscus is used for purpose of medicine.
Hibiscus contains Vitamin C, Minerals such as Flavonoids & Laxative properties. Hibiscus is with package of antioxidants.
Hibiscus Oil –
Using of oil made by Hibiscus on hair is beneficial to increase hair growth.
Due to Vitamin C which boosts our collagen production that gives your hair strength.
Hence by using hibiscus oil, you can improve your hair strength.
Oil nourishes your hair properly and keep hair lustrous & healthy.
Hibiscus oil stimulates regrowth from dormant follicles and bald patches.
This helps in thicken your hair and volume naturally.
It also helps to conditioning & preventing dryness and breakage.
Hibiscus oil treats issues of Scalp such as itchiness and dandruff.
Hibiscus leaves help to prevent split ends by keeping your hair strong, nourished & hydrated.
Let’s see, how to make Hibiscus Oil?
Wash Hibiscus flowers, grind them to make a paste.
Add a small glass of oil inside pan.
Then add hibiscus paste into oil and mix well. Heat again for few minutes to dissolve hibiscus paste into oil.
When oil cool down, strain it. Keep this oil into bottle.
Whenever you use oil, warm it and apply on hair for overnight.
Massage by your fingertips slowly on your hair.
To get benefits use oil on hair once in a week for overnight.
Hibiscus for Skin –
Hibiscus can boost collagen.
Hence it helps to repair our body internally & also externally.
So, it has antiaging property.
Due to that Hibiscus is very helpful for skin.
When we apply a hibiscus face pack on the skin, it naturally boosts our skin and increases skin elasticity. Hence Hibiscus is beneficial for aging process.
Hyperpigmentation & dark spots are the signs of aging. Age spots can develop for a variety of reasons, including excess melanin, UV exposure, or genetics.
Exfoliating properties found in hibiscus plant. Including citric acid and malic acid, hibiscus is useful to speed up cell turnover to maintain even skin tone.
Hibiscus is rich in Antioxidant so its fights with skin damaging free radicals.
Hibiscus has also slightly astringent properties which help to reduce the appearance of large pores for a smoother complexion.
Due to also anti-inflammatory properties which gives soothing effects to inflamed skin.
Natural acids present in Hibiscus helps to purify skin by breaking down dead skin.
Also controls acne breakouts and hibiscus brings your skin in balance by making naturally gorgeous & glowing complexion.
Hibiscus Tea –
Use of hibiscus tea is beneficial for your health.
It is used to lower BP, reduce blood sugar levels, prevents hypertension.
Tea keeps your liver healthy.
Hibiscus tea also helps in depression and weight management.
You will find Lots of Hibiscus benefits and the Hibiscus tree is mostly available in every region.
Prefer to use remedy only after consulting an expert.
Hibiscus oil is used for Hairs to strengthen the Hairs and improves hair
Hibiscus powder or Juice is used for skin to rejunevate and for skin elasticity.
Hibiscus tea good in health management for stress and depression and also helps in weight loss.
Small amla has been employed by sages since ancient times, however it is no longer used.
When the ancient sages began to eat amla chutney on a daily basis, they saw that their efficiency increased.
From that, he got many kinds of herbs in it and Chyavanprash was made. It is still eaten by people today and is getting healthier.
So, let’s see the use of amla.
Very useful for memory. For those who suffer from Mental illness, regular consumption helps to improve memory.
There are many benefits in skin disorders.
Eating ripe amla increases appetite.
Amla is said to be an ideal fruit. Because it has many benefits, it has many benefits for the body. The most important advantage is that the digestion is excellent.
Fatigue and continuous exhaustion will accompany weight loss. In fact, it has a good amount of fiber which reduces the discomfort.
Fiber helps to improve digestion and reduce constipation.
Therefore, amla powder improves digestion and gets rid of other troubles.
It aids in digestion and keeps the body in good shape.
It is very beneficial in bile.
Some children have a problem talking. If they are allowed to chew ripe amla two or three times a day, their bluntness will definitely go away in a short period of time.
Amla is rich in Vitamin C and is useful for thick hair and bright face.
Amla powder is naturally high in calcium. It is a good natural source of calcium. Calcium strengthens bones and prevents them from weakening.
When calcium levels are low, bones become brittle and weak. There is also a risk of bone fractures.
However, by using amla powder, you can improve the growth of your bones and eliminate the need for any other supplements. You can strengthen your bones by using them regularly. It should also be consumed in moderation. So that you will not have any trouble.
Constipation, indigestion, bloating, and obesity can all be alleviated by taking amla.
Daily consumption of amla is useful to boost your body’s immune system. It includes antioxidants and is high in immunomodulatory effects.
Which boosts immunity and helps you stay away from diseases. Also, if you consume amla powder regularly, you can stay away from many diseases. It is used to boost immunity.
Everyone knows that amla is used for hair. Amla powder has many properties that are useful for nourishing the hair.
Amla powder can be used to prevent hair from turning white, as well as to strengthen the hair and protect it from dandruff.
Amla powder is also used for hair care and hair growth. It contains antioxidants that do not pollute the environment and help to keep hair healthy.
These days, the greatest amla shampoo with amla components can be found on the market.
Aloe vera has various benefits. It is thought to be as helpful for the skin’s beauty as it is for the body’s health.
We all want to keep our bodies healthy for the rest of our lives. Aloe vera is a natural Ayurveda medicine that, when taken on a regular basis, does not cause disease and keeps the body healthy.
Slows Aging process – Aloe vera is a plant that helps to keep a person looking young at all times. Aloe vera has a lot of anti-oxidant properties. There is no other medicinal plant as effective as aloe vera. It can be grown in pots for use in everyday life.
Aloe vera is also utilized to promote healthy skin and children’s health. Coughs, acne, and rashes are all said to be relieved by aloe vera.
Let’s look at how to eat aloe vera properly and the different benefits it provides.
For skin – Aloe vera is a plant that can be used in a variety of ways. Because aloe vera can treat any ailment, whether it’s related to your health or your appearance. It not only rejuvenates the body’s interior organs, but it also benefits the skin on the outside.
Antibacterial, antifungal, and antimicrobial activities are all present in aloe vera. So, whether the issue is in the upper body or the inner body.
The root of the problem is aloe vera. We make numerous errors in terms of eating and living in our daily lives.
Toothache, stomach ache, constipation, indigestion, vomiting, gas, diarrhea, and headache are all typical problems. However, if you consume aloe vera on a daily basis or drink aloe vera juice, you will not experience any of the above issues.
Fresh or dried aloe vera leaves can help with a variety of ailments. Ingesting aloe vera with turmeric and sea salt relieves dyspepsia. Aloe vera usage, in moderation, does not cause major ailments such as diabetes, high cholesterol, or hypertension.
This is due to the fact that aloe vera’s medicinal compounds do not produce any sickness in the body. Vitamins A, C, B1, B2, B3, B6, and folic acid are all found in aloe vera juice. Minerals such as magnesium, zinc, iron, calcium, potassium, and selenium are abundant in this food. Everything can be hazardous if used excessively.
As a result, you must drink aloe vera gel in a manner that is favorable to your health and age. Before drinking any juice or fruit, ask your doctor.
Aloe vera is a plant that can be used to treat a variety of ailments. There are numerous advantages of applying its juice to the skin.
Aloe vera juice can be used to make any type of face pack. It hydrates your skin and provides a cooling sensation.
Aloe vera is beneficial for pimples, acne, and pigmentation on the skin. You can also apply simply Aloe vera to your skin for a cooling effect.
You may also make Aloe Vera Gel Cubes by putting the gel in an ice cube tray. It also has a number of other advantages. Let’s see what happens. Aloe vera juice contains anti-inflammatory effects.
This juice should be had first thing in the morning to keep your stomach and digestive system quiet throughout the day. It helps to reduce inflammation in the body.
For joint discomfort: This juice should be consumed on a daily basis by anyone suffering from knee or joint pain. Muscle soreness is also relieved by this juice.
Aloe vera juice provides a cooling effect that aids in cholesterol reduction. As a result, it decreases cholesterol levels in the body.
Weight loss – Drinking aloe vera juice on a daily basis can help you lose weight and increase your metabolism. Mouth Purification – Aloe vera helps to keep your mouth clean.
It soothes a sore throat. What is the best way to create Aloe Vera Gel? Take Aloe Vera Leaves as an example. Cut it in half and separate the upper and lower covers, as well as the gel.
Mix the Gel thoroughly in the grinder and store it in an airtight container. Place the container in the freezer.
This Gel can be used on the face for one week. You can make a gel out of Vitamin E capsules and apply it to your skin. How do you make it?
What is Aloe Vera Juice? Aloe Vera gel should be removed from the plant. Cubes should be cut. In a blender, combine 5 to 6 cubes. Fill it with a glass of water to consume. Grind them until the mixture is well combined. Your fresh Aloe vera juice is now ready to drink. Lemon and honey can be squeezed to taste.